We will be listening to various
audio samples while asleep to see which files create the best effects for lucid dreaming purposes.

The files contain several
different lucidity-triggering messages designed to slip
into your dreams and help you realize that you are dreaming.

I am sure that you have fallen asleep with your TV on
at one time or another. For a long time before I began
learning how to lucid dream, I would always sleep with the TV on, and I would notice quite frequently that the TV
show's content would slip into my dreams. It probably
happens a LOT more than one would realize since the
only time one would every really know it had occurred
would be if one were to awaken directly from a dream
and notice the same scenario or conversation was taking
place in your dreams and the TV program. Along this
same line of reasoning it is possibly to maximize your
odds of becoming lucid during the night by listening to
messages that tell you that "It is in fact a dream!".

This project will be testing different styles of audio messages
containing lucidity-cues. They consist of 4 different styles of suggestion triggers intended to be looped/repeated while you are sleeping. Of the 4 styles there are 2 types. One, the original, is simply a 20 second file that can be looped so it will loop a non-stop repeating message. The second version is longer and has 20 seconds of messaging followed by 3 minutes of silence so it sends the trigger message once every three minutes. The original will
be the one that has no number after it. The longer version of the original will be "the name of the sample" with a 2 after it. There
are also different styles which will have numbers higher than 2.

To partake in giving feedback for this project, you can use the ONLINE RESPONSE FORM to keep track of your experiences with each sample. Simply type in your name and the name of the NIGHTLY AUDIO file you sampled the previous night (or whenever). Instead of filling out all of the checkboxes and text fields, just go down to the bottom of the form and fill in the last text box that asks for personal comments on your experiences. This will work perfectly for keeping track of which files worked best..

Good luck with your audio triggering!
Click here to go to the SAMPLES section