is a compilation
Free Online Resources:
books, articles, and other random sources of
about lucid dreaming, out of body experiences, astral projection,
astral travel and consciousness matters. Enjoy!
There is also a collection of FREE downloads at
the bottom of this page after the reading resourcezzzzz.
Some of the free downloads
include: The Brainwave Generator, The Flasher Brainwave Stimulator,
CoolEdit, the Fellow.zip Binaural Beat Creator, dream journals,
The Lucid Dreaming Assistant, subliminal messages programs,
To teleport down this page
to the free downloads, click here
you want a specific book,
search for it at Amazon.com
here to check out my recommended reading list and reviews;
start with the "must readzzz"
of Body Experiences
Traveling: An Accidental Expert's How-To Leave Your Body Handbook
free on-line book entitled, "A Course on Consciousness" by Ian
Wilson is the final product of a four part series entitled "A
Course on Consciousness". This book is for the beginner to advanced
dreamer. This book offers step-by-step techniques to improve
dream recall, enhance the dream experience as well, it offers
a variety of stress reduction techniques through easy-to-follow
meditations. Consciousness is a tool that we have, it allows
us to greater explore the states between wakefulness and sleep.
This book teaches you how to maintain a lucid state, which is
a state where your waking consciousness enters the dreamstate
without loosing conscious awareness. Lucid dreaming is a skill
that can be learned, and anyone who has the interest to learn
can easily do so through this course. The course is in Win.Zip
format for easy download and reading. Or, you can read the book
directly off the Web-page. You are encouraged to work with a
partner in some of the more advanced stages of this course,
and forming a dream group is ideal for some of the more advanced
dreaming. Practical meditation for reducing stress and enchanting
dreams. Step-by-step instruction to achieve a lucid dream. Step-by-step
instruction to achieve a shared dream. Dream-building
in advanced stages for personal and shared goals. Take
part in building a city in the shared dream chapter of the book.
Information on Out-of-body experiences as well as step-by-step
instruction on achieving this state. Precognitive dreams explained
with step-by-step instruction on having a lucid precognitive
dream. This book is ideal for both the advanced and beginner
dreamer. Any comments and and suggestions can be e-mailed to:
email@example.com download free at http://www.personal.img.net/iwilson
MORE FREE BOOKS
look below for
links to articles, papers, and archives
ARTICLES, PAPERS, AND ARCHIVES
archive of articles published in the NightLight newsletter
on Lucid Dreaming
on Astral Projection - Volume I
on Astral Projection - Volume II
Dreaming: Awake in Your Sleep?
archive of his articles
Jouni A. Smed
of Body Experience FAQ
archive of articles and links on Lucid Dreaming
HUGE archive of OBE-related articles by various authors
the bottom of the page for a list of the current articles you
can access at the SpiritWeb Archives
The Astral Projection
large compilation of articles
below for a listing of articles
Journal of Consciousness
-- Digest of the Key Debates
a list of the articles at SpiritWeb's archives....
Out Of Body FAQ (Jouni
A. Smed) Well done FAQ about OBE and different views and
explanations, also some overviews of techniques (Postscript
Version). His own HTML-version here.
Treatise on Projection
(Robert Bruce) Recommended descriptures of techniques of (astral
and higher-planes)-projection and how different planes are perceived.
OBE Observation (Bob
Peterson) Fourteen OBE Letters (Bob Peterson) Out-of-Body Experiences
(Bob Peterson) Bob's own books online on his account, check
using the OOBE (Kevin de La Tour)
About ourselves and
the multi-dimensional nature of the world in which we live.
A Look At Lucid Dreaming and OOBEs (Ian Wilson)
Yet another personal
approach and view on it Affirmations and OOBE (Ed Erst)
Two helpful affirmations
OBE, Spiritualist Technique (Charles Goldman)
One phase of mediumship,
which is called 'traveling clairvoyance' is the out of body
state ... Thoughts on OBE (Chuck)
OOBE vs Lucid Dreaming
(Bob Peterson, Dean Walker)
Talking about OOBE and
Lucid-Dreaming, and their relation OOBE: Meaning Of It All (div.
Mer-Ka-Ba (div. Authors)
Interdimensional Traveling (René K. Müller)
Personal Out Of Body
Divine Ignorance (Greg
TVOS Astral Projection
Journal (David Warner)
with OOBE's (Patrick R. Briggs)
Out Of This World (M.
<>My First 'ROPE'
Projection (Robert Bruce)
My First OBE! (Jim Lagerkvist)
Walk on the Face of
God (Marc Whitford)
Jani's OBE (Janis L.)
My Only OOBE Experience
OOBE Book List (div.
Hemisync: Self Experiment
Techno Shamanism (div.
Some thoughts on Techno-Shamanism
Inter Dimension List
Discussion on astral-projection,
OBE and ludic-dreaming OBE Networks (regulary updated)
Addresses of organizations
and related stuff OBE Bibliography (regulary updated)
Recommended books as
The Monroe Institute
Some collections about
Monroes Inst. and his books and related material Altered States
of Consciousness (Jouni A. Smed)
Hypnosis, OBE, Dreams
and Lucid Dreams etc. Astral Projection Home Page (Charles C.
A Collection of Astral
Projection and OOBE Resources (back again) Ballabene - OBE and
Astral Pages (Alfred Ballabene)
Dedicated OBE-site (also
german texts), highly recommended Astral Pulse (Robert Bruce)
Author of Treatise on
Projection with his own page. Phenomena of the Psyche and Other
Inexplicable Anomalies (Matt Holmes)
A collection of esoteric
information. Eckankar ()
and Sound of God The Voice Of Silence (TVOS)
A huge personal diary
on OBEs Journal of Astral Travels (Stephen Moon)
Another personal diary
on OBEs Skywind's PSI-Page (Jenny Gable) Sequences, An OBE Page
a list of articles accessible
from The Astral Projection Home Page......
Astral Signposts: The
Stages Of Out-of-Body Experiences, by Charles C. Goodin
A Sense of Movement
(3D interactive), by Charles C. Goodin
Move out of or into
the Tunnel, by Charles C. Goodin
The Labyrinth (3D interactive),
by Charles C. Goodin
Fears, by Charles C. Goodin
Astral Projection Keywords,
by Charles C. Goodin
Out of Body Experience
FAQ, by Jouni A. Smed
Out of Body Experience
FAQ, by Jouni A. Smed at SpiritWeb
Treatise On Projection,
by Robert Bruce, at SpiritWeb
Some Pre- and Post-OBE
Phenomena, by Bob Lepak
OBE Related Phenomena,
by Bob Lepak and Alfred Ballabene
OBE-Methods Based on
Movement Imagination and Movement Awareness, by Alfred Ballabene
by Alfred Ballabene
OBE-Methods Based on
Relaxation with Inner Body Awareness, by Alfred Ballabene
Some General Tips to
Start OBE´s, by Alfred Ballabene
Intentions and Imaginations
Triggering OBE'S, by Alfred Ballabene
Experiences in the Etheric
and Astral Body, by Alfred Ballabene
The Silver Cord, by
Affirmations and OOBE,
by Ed Erst
and Traveling, by René K. Müller
DOWNLOADS, PROGRAMS, SOFTWARE
Dreamer Assistant: The author describes
his program as follows: Lucid Dreamer Assistant (freeware) -
Darius Heydarpour/Datamind Works on every IBM compatible PC
with any type of videocard/processor ..
LDA is a tool which you
'run' on your PC after waking up earlier than usual. It contains
exercises, based on several 'reality checking' techniques, which
you do for aprox. 10-30 minutes. After that you return to bed
and fall asleep. If all goes well you will find yourself sitting
behind your PC running the 'dream-version' of LDA. But.. the
exercises will fail to work properly, your monitor flashes on
and off, words morph into other words, etc.. and suddenly you
realize.. I am dreaming !
my review: I wasn't
too impressed with this one, but maybe you'll like it, and it
IS free :)
here to download The Lucid Dreaming Assistant (about 55K)
a reality check reminder...
The version here is 1.02.
The program uses your PC to emit a sound to cue you to do a
CHANGES SINCE VERSION 1.01:
A few bug fixes and improvements.
here to receive a .zip archive containing both the executable
program and the documentation. The archive is about 9.7K in
I have been experimenting with the Cool Edit program
for about a year. It is a sound recording/editing program
that you can download for free on the internet, and I believe
that it is a valuable tool which can be used to alter one's
state of mind, literally, by entraining one's brainwaves
to a particular frequency.
my review of CoolEdit and Instructions for using it, click here
download Cool Edit or for more information about it ,click here
is a program that has an assortment of pre-set brainwave frequencies
for you to choose from: Beta, Alpha, Theta, Delta....and listening
to them is as easy as pressing a button, and having some headphones.
Not as advanced and individualized as CoolEdit but definitely
my personal review:
I personally don't like the Brainwave Generator compared
to using CoolEdit because the tones seem a little grating
and too overpowering, there's a limited selection of pre-sets,
and most importantly if you don't purchase it you can't listen
to them for longer than fiftenn minutes ata time, I believe.
They limit the shareware program hoping you'll by it.
It's worth downloading and checking out, but for a real
program I suggest using CoolEdit, but you be the judge...
download The Brainwave Generator for free, click here
Binaural Beat Creator: Just
recently, The Monroe Institute has a free program available
to create your own binaural beats. I am sure it is very similar
to CoolEdit and I have not yet used it, but I would bet that
it is a good program, considering the source.
go to the page to download or get more info on this program,
Another free download is that uses the same principle
of entrainment but used light flashes instead of binaural beats.
By flashing light at different rates, those corresponding
to particular frequencies, your brain will synchronize its brainwaves
due to photic entrainment (light ). People who
have a history of epilepsy should not use this product because
the flashes may zap you into a seizure, but for the majority
of people it is perfectly safe.
..."Flasher allows the
user to experiment with brainwave stimulation. Select flash
rate, color and pattern to induce alpha, theta, or delta brainwave
stimulation. Put on some mood music, turn off the lights, close
your eyes and enjoy! You should be able to perceive the pulses
through closed eyelids."
download The Brainwave Flasher for free, click here
A program that allows you
to record, catalog, analyze, and work with your dreams.
here to see The Lucid Dreamer's Reference Guide's review of
to the DreamUp v2.0 information and download page
This program allows you to type yourself a
message of affirmation and then program how often and how long
it flashes on your screen. Whether you are using a text,
word-processer, or some other applications, it will flash your
message so it can be perceived consciously or subconsciously.
go to the page to download MindPower
This program flashes subliminal messages
on your computer screen. The message appear as brief flashes
but may help engrain the idea into your subconscious.
..."A simple subliminal
message flasher for self improvement. MindPipe is named for
its function: it acts as a pipeline into your subconscious mind.
It flashes a set of messages on the screen every few seconds,
too fast for your conscious mind to read. But, as the theory
goes, your subconscious mind sees the brief messages long enough
to absorb them, maybe in bits and pieces at a time but with
repetition and time they become part of your subconscious. You
can include your own messages as well."
my review: I had
little success running this one...it just didn't work?!?!? but
maybe it isn't for PCs???
here to download MindPipe version1.0
The New Age
an archive that has
several categories of many free downloads
here to go to The New Age Library
a HUGE archive
containing 26,000 downloadable files including hundreds
of files related to Altered States of Consciousness: dreams,
mind-related, subliminals, brainwaves, etc...
The only problem is that
there is little or non descriptions of the files aside from
their names so it is quite difficult to get idea of what the
file or program actually is or does, but there are lotzzz of
good ones that I have noticed.
to Beyond The Illusion's File Archive
ONLINE RESOURCES CAN HELP YOU OUT...
*If you come across any other good free reads or good
downloadable programs available online which aren't listed here,
please let me know and I'll update the list.
enough here to keep you free reading for a while