Resources
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books, click here
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and reading, click here
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downloads, click here
Want
a specific book,
search at Amazon.com
Click
here to check out my Recommended Reading
list and reviews. I suggest starting with
the MUST READS.
Alan Guiden
Traveling: An Accidental Expert's How-To Leave
Your Body Handbook
Don DeGracia
Astral
Projection Course
Plane
Talk
Ian Wilson
A
Course on Consciousness
This free
on-line book entitled, "A Course on Consciousness"
by Ian Wilson is the final product of a four part
series entitled "A Course on Consciousness". This
book is for the beginner to advanced dreamer.
This book offers step-by-step techniques to improve
dream recall, enhance the dream experience as
well, it offers a variety of stress reduction
techniques through easy-to-follow meditations.
Consciousness is a tool that we have, it allows
us to greater explore the states between wakefulness
and sleep. This book teaches you how to maintain
a lucid state, which is a state where your waking
consciousness enters the dreamstate without loosing
conscious awareness. Lucid dreaming is a skill
that can be learned, and anyone who has the interest
to learn can easily do so through this course.
The course is in Win.Zip format for easy download
and reading. Or, you can read the book directly
off the Web-page. You are encouraged to work with
a partner in some of the more advanced stages
of this course, and forming a dream group is ideal
for some of the more advanced techniques. Beginner-to-advanced
dreaming. Practical meditation for reducing stress
and enchanting dreams. Step-by-step instruction
to achieve a lucid dream. Step-by-step instruction
to achieve a shared dream. Dream-building
in advanced stages for personal and shared goals.
Take part in building a city in the shared
dream chapter of the book. Information on Out-of-body
experiences as well as step-by-step instruction
on achieving this state. Precognitive dreams explained
with step-by-step instruction on having a lucid
precognitive dream. This book is ideal for
both the advanced and beginner dreamer. Any comments
and and suggestions can be e-mailed to: iwilson@img.net
Click for download free
MORE FREE
BOOKS TO COME............
look below
for links to articles, papers, and archives
| |
FREE
Articles
Papers,
Archives
and Readings
|
|
The Lucidity
Institute
archive
of articles published in the NightLight newsletter
Robert
Bruce
Treatise
on Lucid Dreaming
Treatise
on Astral Projection - Volume I
Treatise
on Astral Projection - Volume II
C.C. Goodin
Astral
Signposts: The Stages OfOut-of-Body Experiences
Alan Guiden
an
archive of his articles
Jouni
A. Smed
Out
of Body Experience FAQ
Susan Blackmore
Lucid
Dreaming: Awake in Your Sleep?
SpiritWeb
an
archive of articles and links on Lucid Dreaming
a
HUGE archive of OBE-related articles by various
authors
*look
at the bottom of the page for a list of the current
articles you can access at the SpiritWeb Archives
The Astral
Projection Home Page
another
large compilation of articles
*also look below for a listing
of articles
Journal
of Consciousness Studies
JCS-Online
-- Digest of the Key Debates
Here's
a list of the articles at SpiritWeb's
archives....
Out
Of Body FAQ (Jouni A. Smed) Well done FAQ
about OBE and different views and explanations,
also some overviews of techniques (Postscript
Version). His own HTML-version here.
Treatise
on Projection (Robert Bruce) Recommended descriptions
of techniques for astral and higher-planes projection
and how different planes are perceived.
OBE
Observation (Bob Peterson) Fourteen OBE Letters
(Bob Peterson) Out-of-Body Experiences (Bob Peterson)
Bob's own books online on his account, check out!
Consciousness
Research using the OOBE (Kevin de La Tour)
About
ourselves and the multi-dimensional nature of
the world in which we live. A Look At Lucid Dreaming
and OOBEs (Ian Wilson)
Yet
another personal approach and view on it Affirmations
and OOBE (Ed Erst)
Two
helpful affirmations OBE, Spiritualist Technique
(Charles Goldman)
One
phase of mediumship, which is called 'traveling
clairvoyance' is the out of body state ... Thoughts
on OBE (Chuck)
OOBE
vs Lucid Dreaming (Bob Peterson, Dean Walker)
Talking
about OOBE and Lucid-Dreaming, and their relation
OOBE: Meaning Of It All (div. Authors)
Mer-Ka-Ba
(div. Authors) Interdimensional Traveling (René
K. Müller)
Personal
Out Of Body Experiences:
Divine
Ignorance (Greg Burkett)
TVOS
Astral Projection Journal (David Warner)
Briggs's
Experiences with OOBE's (Patrick R. Briggs)
Out
Of This World (M. C.)
My
First 'ROPE' Projection (Robert Bruce)
My
First OBE! (Jim Lagerkvist)
Walk
on the Face of God (Marc Whitford)
Jani's
OBE (Janis L.)
My
Only OOBE Experience ()
OBE-Tools:
OOBE
Book List (div. Authors)
Hemisync:
Self Experiment (Ed Erst)
Techno
Shamanism (div. Authors)
Some
thoughts on Techno-Shamanism and Rave-Culture
Inter
Dimension List ()
Discussion
on astral-projection, OBE and ludic-dreaming OBE
Networks (regulary updated)
Addresses
of organizations and related stuff OBE Bibliography
(regulary updated)
Recommended
books as bibliography
The
Monroe Institute (div. Authors)
Some
collections about Monroes Inst. and his books
and related material Altered States of Consciousness
(Jouni A. Smed)
Hypnosis,
OBE, Dreams and Lucid Dreams etc. Astral Projection
Home Page (Charles C. Goodin)
A
Collection of Astral Projection and OOBE Resources
(back again) Ballabene - OBE and Astral Pages
(Alfred Ballabene)
Dedicated
OBE-site (also german texts), highly recommended
Astral Pulse (Robert Bruce)
Author
of Treatise on Projection with his own page. Phenomena
of the Psyche and Other Inexplicable Anomalies
(Matt Holmes)
A
collection of esoteric information. Eckankar ()
Soul-Traveling,
Light and Sound of God The Voice Of Silence (TVOS)
A
huge personal diary on OBEs Journal of Astral
Travels (Stephen Moon)
Another
personal diary on OBEs Skywind's PSI-Page (Jenny
Gable) Sequences, An OBE Page (Dave Neufer)
Here's a list of articles accessible
from The
Astral Projection Home Page.
Astral
Signposts: The Stages Of Out-of-Body Experiences,
by Charles C. Goodin
A
Sense of Movement (3D interactive), by Charles
C. Goodin
Move
out of or into the Tunnel, by Charles C. Goodin
The
Labyrinth (3D interactive), by Charles C. Goodin
Understanding
Out-of-Body Fears, by Charles C. Goodin
Astral
Projection Keywords, by Charles C. Goodin
Out
of Body Experience FAQ, by Jouni A. Smed
Out
of Body Experience FAQ, by Jouni A. Smed at SpiritWeb
Treatise
On Projection, by Robert Bruce, at SpiritWeb
Some
Pre- and Post-OBE Phenomena, by Bob Lepak
OBE
Related Phenomena, by Bob Lepak and Alfred Ballabene
OBE-Methods
Based on Movement Imagination and Movement Awareness,
by Alfred Ballabene
OBE-Visual
Methods, by Alfred Ballabene
OBE-Methods
Based on Relaxation with Inner Body Awareness,
by Alfred Ballabene
Some
General Tips to Start OBE´s, by Alfred Ballabene
Intentions
and Imaginations Triggering OBE'S, by Alfred Ballabene
Experiences
in the Etheric and Astral Body, by Alfred Ballabene
The
Silver Cord, by Alfred Ballabene
Affirmations
and OOBE, by Ed Erst
Interdimensional
Connections and Traveling, by René K. Müller
| |
FREE
Software
Downloads
|
 |
Lucid
Dreaming Screensavers: This
is a link to five screensavers that I have made
with a lucid dreaming theme. They are intended
to reinforce your reality checks. If you are at
your computer a lot during the day as I am you
may enjoy them and find them useful. Hopefully,
they can spark some luciity. Click
here to check them out and download them if
you choose.
Lucid-Subliminals
with Theta Entrainment-
Use this program to flash lucid dream-related
subliminal messages whenever you are on the computer.
It also has embedded binaural beat frequencies
that will entrain your brainwaves to the Theta
Range at 4 Hz. Keep us posted with any results.
*You will need to join
The Dream Initiative to access this file as
well as the following sample brainwave entrainment
files that are stored at The Dream Initiative's
Yahoo Groups site at http://groups.yahoo.com/group/thedreaminitiative
Project
1 Test Samples - Theta 4Hz
Project
1 Test Samples - Theta 7Hz
Project
1 Test Samples - Phase 1
Project
2 - The All Night Test Samples for Looping
while Asleep
Holovibe
Sample -Theta Range -Schumann Resonance 7.83
Hz
Reality
Check Program: This
is a very handy program that will display messages
on your screen at random times to remind you to
do a reality check. My
review:It is an
excellent reminder program that runs smoothly
in the background of your computer without bogging
your operating system whatsover. I recommend checking
it out and seeing if it can help you. Click
here to download it.
Lucille is a usually
hidden application that pops up questions to help
you do reality tests. Click
here to download
Q-Lucid - A
lucid dreaming program that I found on Zdnet.
I have not checked it out yet, but it sounded
soimilar to the ones below although it appears
to be more recently made. From developer:
"QLucidV1.1 is program which is made to aid
in one's ability to control their dreams. It beeps
at a user specified number of beeps at a user
specified time. You can write me at orb@mytalk.com
and I'll send you the latest version." Click
here to download.
The Lucid
Dreamer Assistant: The author describes his
program as follows: Lucid Dreamer Assistant (freeware)
-on every IBM compatible PC with any type of videocard/processor
.. LDA
is a tool which you 'run' on your PC after waking
up earlier than usual. It contains exercises,
based on several 'reality checking' techniques,
which you do for aprox. 10-30 minutes. After that
you return to bed and fall asleep. If all goes
well you will find yourself sitting behind your
PC running the 'dream-version' of LDA. But.. the
exercises will fail to work properly, your monitor
flashes on and off, words morph into other words,
etc.. and suddenly you realize.. I am dreaming
! My
review: I wasn't too impressed at all with
this one, but maybe you will like it, and it IS
free :)
Click here to download The Lucid Dreaming Assistant
Lucid
Dreamer: a reality check reminder:The version
here is 1.02. The program uses your PC to emit
a sound to cue you to do a reality check.
CHANGES SINCE
VERSION 1.01: A few bug fixes and improvements.
Click
here to receive a .zip archive containing
both the executable program and the documentation.
The archive is about 9.7K in size. My review:
Another one that I decided to be not really worth
the download. Again, it is free so I hate to complain
or knock someone work so you be the judge.
Brainwave-Related
Programs
CoolEdit:
I have been experimenting with the Cool
Edit program for many years now. It is a
sound recording/editing program that you used
ot be able to download for free on the internet,
and I believe that it is a valuable tool which
can be used to alter one's state of mind, literally,
by entraining one's brainwaves to a particular
frequency.
You can try downloading and installing this
older version of CoolEdit which should work
with some limitations but do not expect any support
from them since this version is no longer available
at the site :) (no promises on this one
but it should be better than the "nothing"
they are currently offering at their site :)
for
my review of CoolEdit and instructions for using
it, click here
for more info or to download Cool Edit,click here
The Brainwave
Generator. This is a program that has
an assortment of pre-set brainwave frequencies
for you to choose from: Beta, Alpha, Theta, Delta....and
listening to them is as easy as pressing a button,
and having some headphones. Not as advanced
and individualized as CoolEdit but definitely
easier since you do not need to learn how to do
it yourself. My
review: I did not enjoy the first version
of The Brainwave Generator compared to
using CoolEdit because the tones seem a
little grating and too overpowering, there was
a limited selection of pre-sets, and most importantly
if you did not purchase it you could n't listen
to them for longer than fifteen minutes at a time,
I believe. I was informed by a good online
friend that www.bwgen.com had released a new version
that had a greatly improved user interface with
many more options, increased versatility and many
new featrues that makes the program definitely
worth downloading, so check it out.
For
more info or to download The Brainwave Generator
, click here
The Flasher
Brainwave Stimulator: Another free download
that uses the principle of entrainment but it
uses light flashes instead of binaural beats.
By flashing light at different rates corresponding
to particular frequencies, your brain will synchronize
its brainwaves to the corresponding brainwave
range due to photic entrainment (light ).
People who have a history of epilepsy should not
use this product because the flashes may zap you
into a seizure, but for the majority of people
it is perfectly safe. Flasher
allows the user to experiment with brainwave stimulation.
Select flash rate, color and pattern to induce
alpha, theta, or delta brainwave stimulation.
Put on some mood music, turn off the lights, close
your eyes and enjoy! You should be able to perceive
the pulses through closed eyelids. My review:
I like this one. I have even had a few eye-brow
raising experiences while sleeping to it and meditating
in the computer room with the program running
in the THETA range. I have heard the new version
has increased functions as well.
To
download The Brainwave Flasher for free, click
here
Dream
Journal Software
Mythwell
- Alchera
- not free but great dream journaling program
Subliminal
messages:
MindPower:
This program allows you to type
yourself a message of affirmation and then program
how often and how long it flashes on your screen.
Whether you are using a text, word-processer,
or some other applications, it will flash your
message so it can be perceived consciously or
subconsciously.
Click
to download MindPower
MindPipe:
This program flashes subliminal messages
on your computer screen. The message appear
as brief flashes but may help engrain the idea
into your subconscious. A
simple subliminal message flasher for self improvement.
MindPipe is named for its function: it acts as
a pipeline into your subconscious mind. It flashes
a set of messages on the screen every few seconds,
too fast for your conscious mind to read. But,
as the theory goes, your subconscious mind sees
the brief messages long enough to absorb them,
maybe in bits and pieces at a time but with repetition
and time they become part of your subconscious.
You can include your own messages as well.
My review:I
had little success running this one.Iit just didn't
work, but maybe it isn't for PCs? If
anyone knows of a GOOD subliminal flashing program,
please let me know.
Click
to download MindPipe version1.0
Click
here
to check out a
no-frills page with links to many other programs.
Other archives
of programs
The New
Age Library:an
archive that has several categories of many free
downloads go
to The New Age Library
Beyond
the Illusion Archives: a
HUGE archive containing 26,000 downloadable
files including hundreds of files related
to Altered States of Consciousness: dreams, mind-related,
subliminals, brainwaves, etc... The
only problem is that there is little or non descriptions
of the files aside from their names so it is quite
difficult to get idea of what the file or program
actually is or does, but there are lotzzz of good
ones that I have noticed. go
to Beyond The Illusion's File Archive
HOPE THESE
ONLINE RESOURCES CAN HELP YOU OUT...
*If
you come across any other good free reads or good
downloadable programs available online that
are not listed here, please
let me know and I will update the list. Please
let me know of any broken links as well.
Therezzz
enough here to keep you busy for a while.
